EAA+BCAA CompleteTM is no ordinary Amino Acid supplement; it’s the more complete. It’s not only a complete EAA supplement but it’s also an electrolyte supplement with all 5 key electrolytes, plus it also has a caffeine-free Focus Blend + Energizing B-Vitamins - it’s like 4 supplements in 1! If you’re wanting to optimize performance, hydration, focus and also recover better, this delivers all 4.*
Current EAA working too slow? EAA+BCAA Complete includes the CEAA (Conditionally Essential Amino Acid) Arginine. Arginine has been shown to increase nitric oxide production and increase both blood flow and enhanced nutrient delivery to the muscle 1. When BCAAs are taken with arginine, studies have shown that it:
EAA+BCAA COMPLETE is no watered-down EAA - it still boasts the top-tier BCAA ratio of 2:1:1 at a commanding 5g load, backed by athletic science that's firing on all cylinders. In a comprehensive 2021 review featured in The Journal of Sports Medicine and Physical Fitness, examining 19 studies spanning 15 years, the resounding conclusion emerged: "The ultimate regimen for post-workout muscle revival and peak muscle function post-intense resistance workouts is 2-10g of BCAAs daily (specifically leucine: isoleucine: valine at 2:1:1)" 5. When the science is this compelling, there's no contest!*
Gains are not just physical - they’re mental as well. EAA+BCAA Complete includes All 5 Key Electrolytes (hydration), energizing B-vitamins too, but also a stimulant-free Energy & Mental Focus blend. The body goes where the mind tells it to - so in addition to EAAs, making your workout as complete as it should be by adding these 3 other nutrient groups will give you the edge you’re looking for.*
GOLD SERIES BY PVL® formulas are made for everybody that demands premium quality and performance. Our products are developed in collaboration with a select group of nutritionists, trainers, and both professional and amateur athletes – each formula is researched, tested, and athlete-approved.
A: EAA+BCAA COMPLETE offers a unique combination of 8 grams of total amino acids, including a precise blend of essential amino acids (EAAs) and branched-chain amino acids (BCAAs). The formula is designed based on emerging research showcasing the superiority of complete EAA blends, ensuring better growth and recovery compared to standalone BCAA supplements. And by including the ‘10th EAA’ L-arginine it truly makes this amino blend more complete than just regular EAAs alone. Multiple studies show that L-arginine helps increase amino acid levels by way of its’ nitric oxide support mechanism. Having all 10, is better than stopping at just 9 EAAs.*
A: Studies have reported that BCAAs play a significant role in reducing delayed onset muscle soreness (DOMS) and muscle damage induced by exercise. Their inclusion in the formula aims to attenuate DOMS, aiding in faster recovery and potentially minimizing decreases in exercise performance. One key study showed that high-leucine EAA blends showed higher MPS (muscle protein synthesis) than low-leucine EAA blends by 33%.* EAA+BCAA COMPLETE has the same 35% leucine load of EAAs as used in the study.
*Pasiakos et al; Am J Clin Nutr. 2011 Sep;94(3):809-18.
A: While that is by its’ most popular use, you can also use EAAs to help improve the overall efficiency of your normal protein too. More and more studies are coming out showing that as little as 3g EAAs can help stimulate MPS as well as 20g of protein can. WE would not advise you to replace your dietary protein. But what is becoming more apparent is that if you add EAAs to your meals that might be deficient in protein, you can still get some MPS benefits for sure. Get your food first for sure - and then if you feel the need to, boost it with some extra EAA to reach maximum MPS effects.*
Use before, during and or after exercise to promote recovery, inhibit muscle loss and help energy levels. Great taken in between meals to maintain.*
References
[1] Kerksick CM, Wilborn CD, Roberts MD, et al. ISSN exercise & sports nutrition review update: research & recommendations. J Int Soc Sports Nutr. 2018;15(1):38. Published 2018 Aug 1. doi:10.1186/s12970-018-0242-y
[2] Hsu MC, Chien KY, Hsu CC, Chung CJ, Chan KH, Su B. Effects of BCAA, arginine and carbohydrate combined drink on post-exercise biochemical response and psychological condition [published correction appears in Chin J Physiol. 2011 Jun 30;54(3):203]. Chin J Physiol. 2011;54(2):71-78.doi:10.4077/cjp.2011.amk075
[3] Matsumoto K, Koba T, Hamada K, Sakurai M, Higuchi T, Miyata H. Branched-chain amino acid supplementation attenuates muscle soreness, muscle damage and inflammation during an intensive training program. J Sports Med Phys Fitness. 2009;49(4):424-431.
[4] Arroyo-Cerezo A, Cerrillo I, Ortega Á, Fernández-Pachón MS. Intake of branched chain amino acids favors post-exercise muscle recovery and may improve muscle function: optimal dosage regimens and consumption conditions. J Sports Med Phys Fitness. 2021;61(11):1478-1489.doi:10.23736/S00224707.21.11843-2
[5] Arroyo-Cerezo A, Cerrillo I, Ortega Á, Fernández-Pachón MS. Intake of branched chain amino acids favors post-exercise muscle recovery and may improve muscle function: optimal dosage regimens and consumption conditions. J Sports Med Phys Fitness. 2021;61(11):1478-1489. doi:10.23736/S0022-4707.21.11843-2